The Greatfulness Guide

Next level thinking - How to think, not what to think

Jacqui Jones
£14.99

A mental wellness toolkit for tweens

If life is a journey, then this book is an unmissable stop along the way.

An essential read for any child before they hit their teenage years. 'The Greatfulness Guide' is a practical resource that sets the foundations for mental fitness and provides skills for life. This guidebook provides the 'map', so that your child can truly flourish.

Packed with fun, engaging activities and real life examples, The Greatfulness Guide teaches young people HOW to think and not WHAT to think and gives them the tools to bounce back from life's challenges.

The Greatfulness Guide is based on the Greatfulness wellbeing program which has been taught to thousands of primary school children, reviewed by BE YOU BEYOND BLUE (the mental health initiative of the Australian Government) and is endorsed by the NSW Education Standards Authority (NESA).

Author bio:

Jacqui Jones has over 20 years' experience in the field of education & social work with qualifications in social work, positive psychology and as a meditation teacher.

Jacqui is also the Founder of the Greatfulness wellbeing program and has inspired thousands of students through her work and ongoing commitment to empowering our younger generations.

Jacqui has also delivered transformational learning for teachers, parents and organisations such as TAFE NSW, NSW Police Force (PCYC) and NSW Government teams. She is a visiting facilitator at the University of Sydney's Centre for Continuing Education where she teaches 'Mindfulness for Busy Lives'.

She is an in-demand guest speaker for wellness providers, mental health events and teachers conferences and her work has been featured in the media including The Sydney Morning Herald and Channel 7's, The Daily Edition.

Jacqui truly believes in the revolutionary power of meditation and credits this tool for helping her overcome major depression. She is living proof that meditation works and feels driven to share this tool with others to also enable them to live from a place of authenticity and joy.

Category: Other books
ISBN: 9781911668145
Publisher: Murdoch Books
Imprint: Murdoch Books
Publication date: April 2021
Page Extent: 240
Format: Book
Subject: Mind, body, spirit: meditation & visualisation