A treasure trove of superfood drink recipes to help you start the day right.
Why use superfoods?
Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation on which a life full of health and wellness can flourish.
The right combinations include the perfect amount of carbohydrates, fats and proteins; large amounts of vitamins, minerals, phytochemicals and enzymes; loads of age-defying antioxidants; and cleansing fibre.
Like the green drink diet, superfood drinks offer dieters the chance to add something to a diet rather than take anything away. So, whip out your blender and give your body a boost with juices, smoothies and drinks enriched with superfoods.
Jason Manheim runs the website healthygreendrink.com, where he inspires healthy dietary choices and change via green smoothie supplementation, and superdrinks.org, where he provides everything you need to make superfood drinks a foundational part of your diet: healthy smoothies, juices, coffees, teas, and more.
His personal blog can be found at manhe.im.
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Health & wholefood cookery