Good Food Made Simple

Healthy recipes to eat well and feel incredible

Leah Itsines

No restrictions or calorie counting, just wildly delicious recipes and simple ways to organise yourself to cook and eat well, by the cofounder of the BARE Guides.

'Buckle in for some seriously delicious, nutritious and incredibly satisfying food that is healthy but doesn't compromise on taste - ever!'

Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no secret she also lives and breathes healthy eating and a lifestyle that supports wellbeing. How do you combine a love of food with a healthy lifestyle? You make Good Food Made Simple.

If you don't feel confident in the kitchen, or you've had a 'bad' relationship with food, this is the book to ease you back to balanced and realistic eating that is satisfying and fun.

Begin with meal prep hacks and money-saving tips to get organised, learn how to make some mean marinades that will make life simply delicious, then move through over 100 killer recipes from The Lighter Side, Easy & Delicious, to Itsines Family Favourites and - for those special moments - The Entertainer.

Good Food Made Simple is your gateway to getting comfortable in the kitchen, being kind to your body and having some flavourful fun.

Author bio:

Leah Itsines is a lover of good health but good, simple and delicious food always comes first. She's the creative cook and co-founder of BARE Guides whose popularity has exploded since she founded BARE's community groups four years ago. Her first book was the bestselling title The Nourishing Cook.

Category: Food & drink
ISBN: 9781911668497
Publisher: Murdoch Books
Imprint: Murdoch Books
Publication date: October 2022
Page Extent: 240
Format: Paperback
Subject: Cookery / food & drink etc