Lee Holmes

Lee Holmes is a Certified Health Coach (IIN), yoga teacher, wholefoods chef and author of the best-selling Supercharged Food: Eat Your Way To Good Health and Supercharged Food: Eat Yourself Beautiful. Lee writes for Lifestyle Food (Yahoo) and Wellbeing Magazine, and her articles have appeared in Miranda Kerr's 'Kora Organics' blog as well as in The Times and The Daily Express in the UK. Lee's blog won the Healthy Eating Category at the Bupa Health Influencer Awards in 2013.

Books by Lee Holmes

Supercharge Your Life

Published: March 2019

A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose.

Supercharge Your Gut

Published: March 2018

This follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut maintenance plan and over 100 gut-loving recipes.

Fast Your Way to Wellness

Published: March 2017

A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy.

Supercharged Food for Kids

Published: June 2016

Recipes and meal solutions that not only taste delicious to kids, but deliver the nutrients needed to help sustain their energy levels, keep their mood up, concentrate and perform at their best.

Supercharged Food: Eat Right for Your Shape

Published: June 2016

Healthy everyday Ayurvedic recipes for an amazing new you

Heal Your Gut

Published: January 2016

A step by step protocol to restore inner health, including more than 90 anti-inflammatory recipes to heal and nourish.

Supercharged Food: Eat Clean, Green and Vegetarian

Published: February 2015

Lee Holmes is back with over 100 vegetable recipes that even the meat loving members of the family will love.

Eat Yourself Beautiful: Supercharged Food

Published: March 2014

Over 100 nutritionally rich, delicious anti-inflammatory recipes for ageless beauty.

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